Level Out Mood Swings And Control The Thyroid With Lithium Aspartate
Lithium is an important trace element naturally occurring in many types of foods including grains and vegetables. It is commonly used in the natural treatment of hyperthyroidism and other thyroid diseases because it helps in the spreading of iodine evenly throughout the body as well as used as prophylaxis for depression and mania in bipolar disorders.
Lithium carbonate is a salt that was first approved in the United States in 1970 to treat manic depression bipolar disorder. Lithium carbonate is prescribed for the prevention of suicide and deliberate self-harm in patients with mood disorders. Lithium orotate and aspartate have been marketed as an alternative to lithium carbonate. As a rule, orthodox medicine prescribes lithium in the form of its usual salts, such as lithium carbonate for mental disorders. The process of switching from lithium carbonate to lithium orotate has not been well studies by researchers, always consult your physician before changing medications.
Lithium carbonate, sold under several trade names, is the most commonly prescribed by doctors, while lithium citrate, lithium sulfate, and lithium aspartate and lithium orotate are alternatives available with out prescription anybody can purchase. The amounts of lithium recommend for brain anti-aging range from 10 to 20 milligrams (from lithium aspartate or lithium orotate) daily. Bu keep in mind, lithium toxicity can happen when taking to much and is exasperated by a sodium depletion in the body.
Research suggests that lithium enhances DNA replication which is the first step to formation of new cells. This could mean that people with Alzheimer’s disease could benefit from lithium supplementation. The efficacy of lithium aspartate in reducing alcohol consumption was examined in a double-blind, placebo controlled cross-over study, the results suggested to alcoholics could benefit from lithium as well.
In conclusion, lithium could help with mood swings, bi-polar episodes, thyroid disorders, and benefit the brain and those with Alzheimer’s disease. The most common available form of lithium on the market today is lithium aspartate, each containing 5 milligrams of elemental lithium per tablet or capsule. Remember always consult your doctor before adding a supplement like lithium to your diet.
